Coaching for Strength
life is a performance sport. be durable
From the blog
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Home Gym Guide
If you’re committed to strength training, commuting back and forth to a gym can be a massive waste of time.…
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The Durable Fitness Philosophy
I’ve always loved sports. From little league baseball to racing my bike as an adult, sport has defined every year…
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What’s Your Plan?
The following is post from our sister site Data Driven Athlete. Enjoy! While reviewing a paper titled “The Best Lifestyle…
Durable · Fitness 